Supporting transformation
and change
Stephanie Torchin
who am I?
I am a warm, collaborative, non-judgmental and no-nonsense therapist who creates an environment where my clients feel comfortable and supported. I will provide you with tools and strategies to support and guide you on your journey to making the changes needed to move forward.
I have 35 years of experience as a clinical licensed social worker. I have a Bachelors and a Masters degree in Social Work from McGill University. I have worked in the public and private sectors, supervising large teams of professionals including social workers, psychoeducators, psychologists, nurses, and managers.
Areas of expertise
Neurodiversity
I specialize in the autism spectrum disorder (ASD), and attention deficit disorder (ADHD), and other neurodevelopmental differences and learning difficulties.
Mental Health
I specialize in anxiety (anxiety and panic attacks), depression, post trauma (PTSD), work stress & burnout, grief & loss including non-death loss and complicated grief.
Relationships, Communication & Conflict Resolution
I support couples and families who are separated or divorced with co-parenting, step-parenting and reconstituted families.
I Support & Work with:
- Couples in communication and conflict resolution, separation and divorce, parenting, co-parenting, step-parenting, and reconstituted families.
- Neurotypical and neurodivergent couples
Therapeutic Approaches:
The clinical approaches that I use most is client-centered, strength based, motivational, solution focused, as well as cognitive behavioral therapy including mindfulness, within a systemic framework.
I Support & Work with:
- Couples in communication and conflict resolution, separation and divorce, parenting, co-parenting, step-parenting, and reconstituted families.
- Neurotypical and neurodivergent couples
Therapeutic Approaches :
The clinical approaches that I use most is client-centered, strength based, motivational, solution focused, as well as cognitive behavioral therapy including mindfulness, within a systemic framework.
Services
Have the life you deserve !
Issues related to mental health and neurodivergence can make us feel stuck, but there is hope. You really can have a life of peace, love, joy, and happiness, I can support in your journey of making changes that will allow you to understand the reasons why you are having difficulty moving forward.
Using a cognitive behavioral approach, I will challenge your thought process in making the changes that will have a great impact on your life. I use a client centered, strength-based approach where we will explore your challenges and uncover your coping skills that support you in making the necessary changes.
I am solution focused and will provide you with the tools and strategies you can use when facing challenges.
I am a specialist in the field of neurodiversity, and mental health, working with individuals who have or suspect having:
- ASD (Autism Spectrum Disorder)
- ADHD Attention deficit disorder
- Dyslexia
- OCD (Obsessive Compulsive Disorder)
- Other types of disabilities including learning / intellectual disabilities.
- Anxiety
- Depression
- Burnout
- Trauma (PTSD)
- Relationship Issues
I Support & Work with:
- Couples and families who are separated or divorced with co-parenting, step-parenting and reconstituted families
- Infidelity, as well as interfaith marriage
- Parenting and co-parenting neurotypical or neurodiverse children, and adolescents
- Life cycle transitions, self-esteem and confidence as well as looking at relationship patterns to facilitate positive future relationships
Adolescence & Adults 16y+
Co-Parents
Interfaith Couples
LGBTQIA+
Indigenous Communities
